ORGANIC PIZZA vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
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ORGANIC PIZZA wins in 7 out of 10 nutrient categories
ORGANIC PIZZA: 7
vs
VEGGIE PIZZA: 2
(1 ties)
Overview
| Nutrient | ORGANIC PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 212 cal | |
| Protein | 11.0 g | 5.3 g | |
| Carbs | 25.2 g | 25.9 g | |
| Fat | 10.2 g | 9.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 496 MG | 382 MG |