ORGANIC PIZZA vs SPINACH & MUSHROOM GLUTEN-FREE PIZZA
Nutrition comparison per 100 g serving
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ORGANIC PIZZA wins in 7 out of 10 nutrient categories
ORGANIC PIZZA: 7
vs
SPINACH & MUSHROOM GLUTEN-FREE PIZZA: 2
(1 ties)
Overview
| Nutrient | ORGANIC PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 252 cal | |
| Protein | 13.2 g | 4.4 g | |
| Carbs | 22.8 g | 34.1 g | |
| Fat | 10.8 g | 11.1 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PIZZA | SPINACH & MUSHROOM GLUTEN-FREE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 521 MG | 415 MG |