ORGANIC PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PIZZA: 5
vs
MINI PIZZA BAGELS: 5
(1 ties)
Overview
| Nutrient | ORGANIC PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 216 cal | |
| Protein | 13.2 g | 11.4 g | |
| Carbs | 22.8 g | 30.7 g | |
| Fat | 10.8 g | 6.8 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 136 MG | |
| Iron, Fe | 0.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 521 MG | 455 MG |