ORGANIC PIZZA vs SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC PIZZA wins in 6 out of 10 nutrient categories
ORGANIC PIZZA: 6
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ORGANIC PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 183 cal | 261 cal | |
| Protein | 9.9 g | 12.7 g | |
| Carbs | 19.9 g | 21.8 g | |
| Fat | 6.9 g | 14.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 458 MG | 458 MG | Tie |