ORGANIC PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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ORGANIC PIZZA wins in 8 out of 10 nutrient categories
ORGANIC PIZZA: 8
vs
PIZZA: 1
(1 ties)
Overview
| Nutrient | ORGANIC PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 183 cal | 245 cal | |
| Protein | 9.9 g | 7.5 g | |
| Carbs | 19.9 g | 32.0 g | |
| Fat | 6.9 g | 10.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 458 MG | 408 MG |