ORGANIC PIZZA SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PIZZA SAUCE wins in 7 out of 10 nutrient categories
ORGANIC PIZZA SAUCE: 7
vs
MUSHROOM SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC PIZZA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 45 cal | 72 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC PIZZA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 446 MG | 192 MG |