ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL vs POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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POTATO SALAD WITH EGG wins in 7 out of 11 nutrient categories
ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL: 2
vs
POTATO SALAD WITH EGG: 7
(2 ties)
Overview
| Nutrient | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 214 cal | 186 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 21.4 g | 12.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC PITTED MIXED OLIVES WITH ROSEMARY AND A HINT OF OLIVE OIL | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 286 MG |