ORGANIC PITTED KALAMATA OLIVES WITH OREGANO AND A HINT OF OLIVE OIL vs HOUSE CHICKEN SALAD WITH RANCH DRESSING
Nutrition comparison per 100 g serving
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HOUSE CHICKEN SALAD WITH RANCH DRESSING wins in 7 out of 11 nutrient categories
ORGANIC PITTED KALAMATA OLIVES WITH OREGANO AND A HINT OF OLIVE OIL: 2
vs
HOUSE CHICKEN SALAD WITH RANCH DRESSING: 7
(2 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES WITH OREGANO AND A HINT OF OLIVE OIL | HOUSE CHICKEN SALAD WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 74 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 30 g | 4.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED KALAMATA OLIVES WITH OREGANO AND A HINT OF OLIVE OIL | HOUSE CHICKEN SALAD WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES WITH OREGANO AND A HINT OF OLIVE OIL | HOUSE CHICKEN SALAD WITH RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 115 MG |