ORGANIC PITTED KALAMATA OLIVES vs SPICY PICKLED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC PITTED KALAMATA OLIVES: 3
vs
SPICY PICKLED BEANS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 25 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 1,429 MG | 833 MG |