ORGANIC PITTED KALAMATA OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SALAD wins in 5 out of 10 nutrient categories
ORGANIC PITTED KALAMATA OLIVES: 3
vs
POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 158 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 11.7 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED KALAMATA OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 15 MG |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,267 MG | 433 MG |