ORGANIC PITTED KALAMATA OLIVES vs ORGANIC SMOKED BACON SPINACH SALAD
Nutrition comparison per 100 g serving
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ORGANIC SMOKED BACON SPINACH SALAD wins in 7 out of 10 nutrient categories
ORGANIC PITTED KALAMATA OLIVES: 2
vs
ORGANIC SMOKED BACON SPINACH SALAD: 7
(1 ties)
Overview
| Nutrient | ORGANIC PITTED KALAMATA OLIVES | ORGANIC SMOKED BACON SPINACH SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 159 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 30 g | 13.2 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED KALAMATA OLIVES | ORGANIC SMOKED BACON SPINACH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9.3 MG |
Minerals
| Mineral | ORGANIC PITTED KALAMATA OLIVES | ORGANIC SMOKED BACON SPINACH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,267 MG | 194 MG |