ORGANIC PITTED GREEN OLIVES WITH A HINT OF OLIVE OIL vs MILD RED ROASTED PEPPERS
Nutrition comparison per 100 g serving
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MILD RED ROASTED PEPPERS wins in 6 out of 11 nutrient categories
ORGANIC PITTED GREEN OLIVES WITH A HINT OF OLIVE OIL: 2
vs
MILD RED ROASTED PEPPERS: 6
(3 ties)
Overview
| Nutrient | ORGANIC PITTED GREEN OLIVES WITH A HINT OF OLIVE OIL | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED GREEN OLIVES WITH A HINT OF OLIVE OIL | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ORGANIC PITTED GREEN OLIVES WITH A HINT OF OLIVE OIL | MILD RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 620 MG |