ORGANIC PITTED GREEK KALAMATA OLIVES vs PREMIUM CALIFORNIA SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PITTED GREEK KALAMATA OLIVES: 4
vs
PREMIUM CALIFORNIA SUN DRIED TOMATOES: 4
(3 ties)
Overview
| Nutrient | ORGANIC PITTED GREEK KALAMATA OLIVES | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED GREEK KALAMATA OLIVES | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ORGANIC PITTED GREEK KALAMATA OLIVES | PREMIUM CALIFORNIA SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 250 MG |