ORGANIC PINTO BEANS vs SEASONED CHILI BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC PINTO BEANS: 3
vs
SEASONED CHILI BEANS: 3
(4 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | SEASONED CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.2 g | 16.2 g | Tie |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINTO BEANS | SEASONED CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 92 MG | 354 MG |