ORGANIC PINEAPPPLE CHUNKS vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPPLE CHUNKS wins in 3 out of 10 nutrient categories
ORGANIC PINEAPPPLE CHUNKS: 3
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPPLE CHUNKS | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 65 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 13.1 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINEAPPPLE CHUNKS | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 95 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |