ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY vs FREEZE DRIED BANANA SLICES
Nutrition comparison per 100 g serving
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FREEZE DRIED BANANA SLICES wins in 5 out of 11 nutrient categories
ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY: 4
vs
FREEZE DRIED BANANA SLICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 348 cal | 378 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 69.6 g | 88.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 4.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE WITH COCONUT FRUIT JERKY | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,300 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |