ORGANIC PINEAPPLE FRUIT JERKY vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE FRUIT JERKY wins in 6 out of 11 nutrient categories
ORGANIC PINEAPPLE FRUIT JERKY: 6
vs
ORIGINAL APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE FRUIT JERKY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 304 cal | 67 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE FRUIT JERKY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PINEAPPLE FRUIT JERKY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 696 MG | 156 MG | |
| Sodium, Na | 22 MG | 0 MG |