ORGANIC PINEAPPLE vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
ORGANIC PINEAPPLE: 3
vs
TRADER JOE'S: 5
(3 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 102 cal | 54 cal | |
| Protein | 11.9 g | 0.4 g | |
| Carbs | 11.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 6 MG |