ORGANIC PINEAPPLE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 3 out of 9 nutrient categories
ORGANIC PINEAPPLE: 1
vs
CITRUS PUNCH: 3
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 102 cal | 25 cal | |
| Protein | 11.9 g | 0 g | |
| Carbs | 11.9 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 25.4 MG | Tie |
Minerals
| Mineral | ORGANIC PINEAPPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 68 MG |