ORGANIC PINEAPPLE vs 100% PURE ORANGE JUICE NO PULP ORIGINAL
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE NO PULP ORIGINAL wins in 6 out of 12 nutrient categories
ORGANIC PINEAPPLE: 1
vs
100% PURE ORANGE JUICE NO PULP ORIGINAL: 6
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Calories | 102 cal | 48 cal | |
| Protein | 11.9 g | 0.8 g | |
| Carbs | 11.9 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 30 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE | 100% PURE ORANGE JUICE NO PULP ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |