ORGANIC PINEAPPLE CHUNKS vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 4 out of 12 nutrient categories
ORGANIC PINEAPPLE CHUNKS: 2
vs
SLICED PEACHES: 4
(6 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PINEAPPLE CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 193 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |