ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 10 nutrient categories
ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS: 2
vs
APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 88 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE BOLD & GOLD SUPERSNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 22 MG |