ORGANIC PICO DE GALLO vs ARCHER FARM
Nutrition comparison per 100 g serving
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ARCHER FARM wins in 5 out of 11 nutrient categories
ORGANIC PICO DE GALLO: 4
vs
ARCHER FARM: 5
(2 ties)
Overview
| Nutrient | ORGANIC PICO DE GALLO | ARCHER FARM | Winner |
|---|---|---|---|
| Calories | 17 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PICO DE GALLO | ARCHER FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC PICO DE GALLO | ARCHER FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 446 MG |