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ORGANIC PETITE BABY PEELED CARROTS vs ROASTED DUTCH YELLOW POTATOES

Nutrition comparison per 100 g serving

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ORGANIC PETITE BABY PEELED CARROTS wins in 5 out of 10 nutrient categories
ORGANIC PETITE BABY PEELED CARROTS: 5 vs ROASTED DUTCH YELLOW POTATOES: 3 (2 ties)

Overview

Nutrient ORGANIC PETITE BABY PEELED CARROTS ROASTED DUTCH YELLOW POTATOES Winner
Calories 35 cal 94 cal
Protein 1.2 g 2.4 g
Carbs 8.2 g 15.3 g
Fat 0 g 3.5 g
Fiber 3.5 g 3.5 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC PETITE BABY PEELED CARROTS ROASTED DUTCH YELLOW POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 21.2 MG

Minerals

Mineral ORGANIC PETITE BABY PEELED CARROTS ROASTED DUTCH YELLOW POTATOES Winner
Calcium, Ca 35 MG 24 MG
Iron, Fe 0.9 MG 0.9 MG
Sodium, Na 76 MG 365 MG
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