ORGANIC PETITE BABY PEELED CARROTS vs RAW SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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ORGANIC PETITE BABY PEELED CARROTS wins in 5 out of 10 nutrient categories
ORGANIC PETITE BABY PEELED CARROTS: 5
vs
RAW SWEET POTATO FRIES: 1
(4 ties)
Overview
| Nutrient | ORGANIC PETITE BABY PEELED CARROTS | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 35 cal | 82 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PETITE BABY PEELED CARROTS | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC PETITE BABY PEELED CARROTS | RAW SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 76 MG | 59 MG |