ORGANIC PESTO WITH BASIL vs TRADITIONAL RECIPE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PESTO WITH BASIL: 5
vs
TRADITIONAL RECIPE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC PESTO WITH BASIL | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 62 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 10.9 g | |
| Fat | 46.7 g | 2.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PESTO WITH BASIL | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | ORGANIC PESTO WITH BASIL | TRADITIONAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 23 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 453 MG | |
| Sodium, Na | 1,100 MG | 367 MG |