ORGANIC PESTO WITH BASIL vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE wins in 5 out of 10 nutrient categories
ORGANIC PESTO WITH BASIL: 4
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC PESTO WITH BASIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 144 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.3 g | 7.2 g | |
| Fat | 46.7 g | 11.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PESTO WITH BASIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | ORGANIC PESTO WITH BASIL | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Sodium, Na | 1,100 MG | 440 MG |