ORGANIC PESTO GENOVESE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
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PREMIUM PESTO wins in 6 out of 10 nutrient categories
ORGANIC PESTO GENOVESE: 3
vs
PREMIUM PESTO: 6
(1 ties)
Overview
| Nutrient | ORGANIC PESTO GENOVESE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 320 cal | 406 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 6 g | 3.1 g | |
| Fat | 32 g | 43.8 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PESTO GENOVESE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 162 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 920 MG | 1,094 MG |