ORGANIC PESTO GENOVESE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PESTO GENOVESE: 5
vs
ORGANIC SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC PESTO GENOVESE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 44 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 6 g | 5.3 g | |
| Fat | 32 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PESTO GENOVESE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC PESTO GENOVESE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 920 MG | 398 MG |