ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs PINEAPPLE UPSIDE-DOWN CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
PINEAPPLE UPSIDE-DOWN CAKES: 5
(1 ties)
Overview
| Nutrient | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calories | 238 cal | 307 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 17.5 g | 47.1 g | |
| Fat | 18.3 g | 12.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | PINEAPPLE UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 20 MG | 257 MG |