ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs MINT GANACHE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT GANACHE DAIRY FREE FROZEN DESSERT wins in 5 out of 10 nutrient categories
ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
MINT GANACHE DAIRY FREE FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | MINT GANACHE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 238 cal | 208 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 17.5 g | 26.7 g | |
| Fat | 18.3 g | 11.4 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PERUVIAN MOCHA CRUNCH 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | MINT GANACHE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 222 MG | 54 MG | |
| Sodium, Na | 20 MG | 106 MG |