ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE vs SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE wins in 5 out of 11 nutrient categories
ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE: 5
vs
SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 127 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 10.6 g | 17.0 g | |
| Fat | 1.1 g | 4.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | SPAGHETTI WITH MEAT SAUCE FRESH-MADE SPAGHETTI WITH ITALIAN SAUSAGE IN A SEASONED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 233 MG | 226 MG | |
| Sodium, Na | 42 MG | 272 MG |