ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE: 5
vs
AMY'S: 5
(1 ties)
Overview
| Nutrient | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | AMY'S | Winner |
|---|---|---|---|
| Calories | 74 cal | 154 cal | |
| Protein | 5.6 g | 7.4 g | |
| Carbs | 10.6 g | 18.8 g | |
| Fat | 1.1 g | 5.5 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 42 MG | 243 MG |