ORGANIC PERFECT FLOUR BLEND vs CLASSIC NATURAL CASSAVA BREAD SLICES
Nutrition comparison per 100 g serving
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CLASSIC NATURAL CASSAVA BREAD SLICES wins in 5 out of 10 nutrient categories
ORGANIC PERFECT FLOUR BLEND: 3
vs
CLASSIC NATURAL CASSAVA BREAD SLICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC PERFECT FLOUR BLEND | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Calories | 370 cal | 857 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 80.4 g | 211.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 6.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PERFECT FLOUR BLEND | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PERFECT FLOUR BLEND | CLASSIC NATURAL CASSAVA BREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 171 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 11 MG | 29 MG |