ORGANIC PEPPERS & ONIONS vs GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC PEPPERS & ONIONS wins in 3 out of 11 nutrient categories
ORGANIC PEPPERS & ONIONS: 3
vs
GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES: 1
(7 ties)
Overview
| Nutrient | ORGANIC PEPPERS & ONIONS | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEPPERS & ONIONS | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEPPERS & ONIONS | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 153 MG | |
| Sodium, Na | 6 MG | 0 MG |