ORGANIC vs CHOCOLATE COOKIE CRUNCH PEANUTS
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 10 nutrient categories
ORGANIC: 7
vs
CHOCOLATE COOKIE CRUNCH PEANUTS: 2
(1 ties)
Overview
| Nutrient | ORGANIC | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 429 MG | 300 MG | |
| Sodium, Na | 1,679 MG | 183 MG |