ORGANIC vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC: 3
vs
THIN WHEATS BAKED SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 419 cal | |
| Protein | 9.4 g | 6.5 g | |
| Carbs | 78.1 g | 74.2 g | |
| Fat | 7.8 g | 16.1 g | |
| Fiber | 3.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 125 MG | 319 MG | |
| Sodium, Na | 625 MG | 645 MG |