ORGANIC PEPPER JACK CHEESE SLICES vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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ORGANIC PEPPER JACK CHEESE SLICES wins in 4 out of 10 nutrient categories
ORGANIC PEPPER JACK CHEESE SLICES: 4
vs
HONEY GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | ORGANIC PEPPER JACK CHEESE SLICES | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEPPER JACK CHEESE SLICES | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEPPER JACK CHEESE SLICES | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 214 MG |