ORGANIC PEPPER JACK CHEESE vs MILD PIMIENTO CHEESE
Nutrition comparison per 100 g serving
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ORGANIC PEPPER JACK CHEESE wins in 5 out of 10 nutrient categories
ORGANIC PEPPER JACK CHEESE: 5
vs
MILD PIMIENTO CHEESE: 2
(3 ties)
Overview
| Nutrient | ORGANIC PEPPER JACK CHEESE | MILD PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEPPER JACK CHEESE | MILD PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC PEPPER JACK CHEESE | MILD PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 833 MG |