ORGANIC PEPITAS vs CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC PEPITAS wins in 5 out of 12 nutrient categories
ORGANIC PEPITAS: 5
vs
CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON: 4
(3 ties)
Overview
| Nutrient | ORGANIC PEPITAS | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 28.6 g | 18.8 g | |
| Carbs | 10.7 g | 40.6 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEPITAS | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEPITAS | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 9.6 MG | 3.4 MG | |
| Potassium, K | 500 MG | 406 MG | |
| Sodium, Na | 0 MG | 328 MG |