ORGANIC PENNE RIGATE NO. 41 PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 12 nutrient categories
ORGANIC PENNE RIGATE NO. 41 PASTA: 4
vs
RAVIOLI: 5
(3 ties)
Overview
| Nutrient | ORGANIC PENNE RIGATE NO. 41 PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 75 g | 43.9 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PENNE RIGATE NO. 41 PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PENNE RIGATE NO. 41 PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 0 MG | 510 MG |