ORGANIC PEELED WHOLE TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PEELED WHOLE TOMATOES wins in 3 out of 8 nutrient categories
ORGANIC PEELED WHOLE TOMATOES: 3
vs
TOMATO SAUCE: 2
(3 ties)
Overview
| Nutrient | ORGANIC PEELED WHOLE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEELED WHOLE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 333 MG | 180 MG | |
| Sodium, Na | 4 MG | 459 MG |