ORGANIC PEELED & SLICED PEACHES vs PITTED FROZEN SWEETENED TART CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC PEELED & SLICED PEACHES wins in 5 out of 11 nutrient categories
ORGANIC PEELED & SLICED PEACHES: 5
vs
PITTED FROZEN SWEETENED TART CHERRIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC PEELED & SLICED PEACHES | PITTED FROZEN SWEETENED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 106 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.3 g | 26 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEELED & SLICED PEACHES | PITTED FROZEN SWEETENED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 3 MG |
Minerals
| Mineral | ORGANIC PEELED & SLICED PEACHES | PITTED FROZEN SWEETENED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 15 MG |