ORGANIC PEELED ITALIAN TOMATOES vs ITALIAN STYLE CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN STYLE CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC PEELED ITALIAN TOMATOES: 3
vs
ITALIAN STYLE CRUSHED TOMATOES: 5
(2 ties)
Overview
| Nutrient | ORGANIC PEELED ITALIAN TOMATOES | ITALIAN STYLE CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0.7 g | 1.6 g | |
| Carbs | 3.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEELED ITALIAN TOMATOES | ITALIAN STYLE CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.9 MG |
Minerals
| Mineral | ORGANIC PEELED ITALIAN TOMATOES | ITALIAN STYLE CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 11 MG | 148 MG |