ORGANIC PEELED ITALIAN TOMATOES vs CRUSHED TOMATOES IN HEAVY PUREE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES IN HEAVY PUREE wins in 6 out of 11 nutrient categories
ORGANIC PEELED ITALIAN TOMATOES: 3
vs
CRUSHED TOMATOES IN HEAVY PUREE: 6
(2 ties)
Overview
| Nutrient | ORGANIC PEELED ITALIAN TOMATOES | CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0.7 g | 1.6 g | |
| Carbs | 3.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEELED ITALIAN TOMATOES | CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 9.8 MG |
Minerals
| Mineral | ORGANIC PEELED ITALIAN TOMATOES | CRUSHED TOMATOES IN HEAVY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 11 MG | 25 MG |