ORGANIC PEELED GARLIC vs ORGANIC BABY LEAF SPRING MIX SALAD
Nutrition comparison per 100 g serving
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ORGANIC BABY LEAF SPRING MIX SALAD wins in 8 out of 12 nutrient categories
ORGANIC PEELED GARLIC: 1
vs
ORGANIC BABY LEAF SPRING MIX SALAD: 8
(3 ties)
Overview
| Nutrient | ORGANIC PEELED GARLIC | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEELED GARLIC | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PEELED GARLIC | ORGANIC BABY LEAF SPRING MIX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |