ORGANIC PEELED BABY-CUT CARROTS vs FINELY CHOPPED ICEBERG LETTUCE FOR TACOS
Nutrition comparison per 100 g serving
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ORGANIC PEELED BABY-CUT CARROTS wins in 5 out of 10 nutrient categories
ORGANIC PEELED BABY-CUT CARROTS: 5
vs
FINELY CHOPPED ICEBERG LETTUCE FOR TACOS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEELED BABY-CUT CARROTS | FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | Winner |
|---|---|---|---|
| Calories | 31 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 7.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEELED BABY-CUT CARROTS | FINELY CHOPPED ICEBERG LETTUCE FOR TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 141 MG | |
| Sodium, Na | 78 MG | 12 MG |