ORGANIC PEELED BABY-CUT CARROTS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC PEELED BABY-CUT CARROTS wins in 6 out of 10 nutrient categories
ORGANIC PEELED BABY-CUT CARROTS: 6
vs
DRIED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | ORGANIC PEELED BABY-CUT CARROTS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 31 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.8 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PEELED BABY-CUT CARROTS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 52 MG | |
| Sodium, Na | 78 MG | 0 MG |