ORGANIC PECANS MAMMOTH HALVES vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 6 out of 11 nutrient categories
ORGANIC PECANS MAMMOTH HALVES: 3
vs
IMPERIAL NUTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 767 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 0 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 30 MG | 339 MG |