ORGANIC PECANS MAMMOTH HALVES vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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ORGANIC PECANS MAMMOTH HALVES wins in 6 out of 11 nutrient categories
ORGANIC PECANS MAMMOTH HALVES: 6
vs
IMPERIAL NUTS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 767 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 0 g | 55 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PECANS MAMMOTH HALVES | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 30 MG | 38 MG |